Osho, also known as Bhagwan Shree Rajneesh, was an Indian spiritual teacher and guru who gained international prominence in the 1970s and 1980s. His teachings emphasized the importance of mindfulness and meditation as…
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Changing bad habits can be challenging, but it’s not impossible. With the right mindset and strategies, you can replace old habits with new ones that better serve your goals and well-being. Here are…
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Mindfulness can be a useful practice for safe and stress-free driving. Here are some tips on how to apply mindfulness to driving: Remember that mindfulness is not a one-time fix, but a practice…
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Meditation means alertness, awareness, mindfulness. There are some important thoughts on this subject need to understand: Meditation means alertness, awareness, mindfulness. There are some important thoughts on this subject need to understand: ____________________________________________________…
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